The Chief of Defence Staff, Gen Christopher Musa, has said the relentless military onslaught against terrorists in Zamfara State has thrown notorious terrorist kingpin Bello Turji into a desperate scramble for escape. Musa also said the elimination of two of his top commanders, Kachalla Gwammade and Kachalla Shehu on Thursday night has sent shivers down the spine of Turji. He stated this on Friday at the closing ceremony of the CDS Joint Task Force Commanders Conference in Abuja. “In a follow-up operation, troops advanced into Tufan and Mashima villages, further dislodging armed groups and pushing them deeper into the forest. “In a symbolic strike against banditry, the security forces also returned to the once-cleared area of Bello Turji. “The remaining portions of his camp, previously targeted in past offensives, were obliterated in a final suit to erase his presence from the region. “Reports indicate that both Turji and Sani Black are now in this area desperately seeking escape...
5 Ways to Exercise Without Equipment I actually omit to go to the gymnasium. In the grand scheme of the ongoing coronavirus pandemic, I admit that my need for a lunchtime workout routine ranks lovely low at the priority scale. Nonetheless, staying have compatibility is extra necessary than ever; a sedentary lifestyle is related to an increased possibility of continual illness—as well as a lower immune function. Exercise could also be advisable. Fortunately, I've always enjoyed exploring the great outdoors. My morning quarantine routine these days consists of rolling out of bed, grabbing my mask, and walking between two and four miles. Each and every day. I must admit that it helps that my first destination is a beautiful waterfall in the heart of my town, conveniently located near an excellent coffee shop. On days when I have more time and energy, I hike up to a hillside cemetery. The views are spectacular, but it is the realization of where I am that helps me focus on the fleeting...